Bourton-On-The-Water | Northleach | Elkstone - North Cotswolds
Reflexology for Natural Pain Relief & Deep Healing
Everyone can benefit from Reflexology. But if you’re experiencing chronic pain, stress and anxiety or living with “invisible” symptoms then you’re in the right place.
And breathe… I’m so glad you’re here
Self care isn’t easy when you’re anxious, fatigued and in pain. I’m guessing you’re here because you’ve not been able to find relief anywhere else. The good news is that Reflexology is used very successfully alongside conventional NHS healthcare and scientific research studies, albeit small, are revealing positive outcomes for an array of conditions.
Does this sound like you?
✔︎ You’re experiencing persistent unexplained symptoms despite eating healthy, being active and taking supplements
✔︎ Your doctors keep saying your tests are all fine, but you don’t feel “fine”
✔︎ You’ve been diagnosed with a chronic illness without being offered any support for managing symptoms
✔︎ You’ve experienced medical trauma so you’re anxious and hyper vigilant about your body
✔︎ You get asked why you’re so emotional or stressed all the time
✔︎ You’re tired of being tired and yet people keep saying “But you don’t look sick”
you're in the right place
Hi, i’m Chrissy
I know first hand what it feels like to be mystified by your symptoms and being misunderstood by everyone around you.
Finding Reflexology was eye-opening - I’d never heard of it before. But it was the first time I’d felt heard, held and validated. It was also the first time a treatment had given me any relief from my crushing fatigue, migraines and pain.
Since then, i’ve become passionate about Reflexology and giving that same relief to others going through chronic pain.
Reflexology can support you managing:
01 Chronic Pain & Inflammation
Pain is mostly normal but often a sign of imbalance in the body. Reflexology helps the body return to a state of balance by activating the healing response and improving neural pathways (the messaging to/from the feet, brain and organs) via stimulating congested reflexes on the feet.
02 Ongoing Fatigue
You may be exhausted from poor sleep, excess stress or a side effect of treatment or medication (brain fog is no joke). The peaceful slumber often induced during a Reflexology treatment is a clear sign your body is in need of deep rest and you’ll leave feeling lighter and re-energised.
03 Stress & Anxiety
Being chronically in fight-or-flight mode can result in debilitating physical symptoms such as palpitations, allergies, IBS, insomnia, hormone imbalances and more. Regular sessions of Reflexology help to mitigate these negative effects by activating your body’s rest-and-digest response, allowing your nervous system to regulate itself.
Are you struggling with“invisible” symptoms?
Auto-Immune Disorders (Lupus, Rheumatoid Arthritis, Hashimoto's, MS)
Endometriosis
Anxiety
Depression
CFS
Fibromyalgia
Migraines
Inflammatory Disorders (Celiac disease, Psoriasis, Asthma, Crohn’s disease)
PTSD
ADHD
Long Covid
OCD
EDS (Ehlers Danlos Syndrome) + POTS
Hypo/Hyperthyroidism
Addison’s Disease /Adrenal Insufficiency
Endocrine Disorders (Perimenopause, Acromegaly, Cushing’s Disease)
Cancer