Work With Me

Everything you need to know about working with Chrissy — from your first session to long-term membership. All pricing is transparent and all sessions are available at both the Montpellier, Cheltenham and Bourton-on-the-Water clinics.

MOST POPULAR · START WITH A COURSE OF REFLEXOLOGY

The Foundation Series


£500 paid in advance

6 weekly sessions · 1hr each

We lay down the foundations. Six weekly reflexology sessions tailored to your needs — each building on the last to create the momentum your body needs to create enough impact for change. This is the most effective way to start working with Chrissy and is the natural precursor to the Reflex Regular membership.

✓ Full health consultation + goal setting + treatment plan at your first session

✓ 6 x 60-minute bespoke weekly reflexology treatments towards your wellbeing goals

✓ Treatment adjusted each week based on how your body is responding

✓ Holistic lifestyle advice

✓ Progress report PDF on completion

✓ Available at both Cheltenham and Bourton-on-the-Water

The Foundation Series is available for each of Chrissy's specialist treatment areas. Choose the one that's right for you:

MAINTENANCE MODE · THE MEMBERSHIP

The Reflex Regular


£75/month

3 month minimum · rolling monthly thereafter

Monthly maintenance sessions for clients who have completed a Foundation Series or want consistent ongoing support. One session a month, a practitioner who knows your body, and the kind of steady progress that accumulates over time.

✓ 1 × 1hr specialist session per month

✓ Priority booking — first dibs on a regular slot

✓ Member rate on additional sessions — £80 vs £85

✓ Holistic lifestyle advice and therapy referrals where helpful

✓ Quarterly progress report PDF

✓ Birthday month complimentary gift

✓ Early bird access to Nor Retreats

DISCOVER REFLEXOLOGY

Single Sessions


£85 (1hr)

Not ready to commit to a Foundation Series yet? A single session is a perfectly good place to start. Most clients who come for one session book the Foundation Series or Membership shortly afterwards — but there's zero pressure and no obligation.

First consultation + Reflexology

60 mins · includes full health consultation · allow an extra 15 minutes

Follow-up session

60 mins · treatment plan reviewed and updated

Extras

Combined with Reflexology to further boost your healing.

Acupuncture

COMING SOON

- TCM acupuncture protocols for overall holistic wellbeing
- Tiny thin needles are applied to the head, ears, hands, & feet and are left in during your treatment to work their magic
- Helps to bring the body's “chi” (energy force) back into balance. Internal movement is key.

Sign up to get notified when this launches.

Facial Reflexology

COMING SOON

- Softens facial tension, clears neural pathways
- Great for treating Bell's Palsy, sinusitus & frowns
- Improves circulation (hello rosy glow)
- Removes toxins through the glymphatic system

Sign up to get notified when this launches.

Breathwork

COMING SOON

- Stimulates the body to produce more red blood cells
- Heightens your state of awareness and mindfulness
- Expands the diaphragm, the most under-used muscle
- Stimulates the vagus nerve to calm your nervous system

Sign up to get notified when this launches.

OTHER WAYS TO WORK WITH ME

Low Cost Clinic

£45 One Saturday a month at both Montpellier & Bourton clinics. First come, first served. No questions asked. Find out more →

Corporate & Workplace Wellbeing

On-site reflexology sessions for your team. Tailored to your workplace and schedule. More info here →

Reflexology at Your Retreat

Chrissy works with retreat hosts across the Cotswolds and beyond. Mobile setup available. Read more here

Reflexologist holding a client's foot during a treatment at Chrissy Silva's clinic space in Montpellier, Cheltenham.

A gift that actually helps

Know someone who needs this more than another candle?

Can I claim reflexology on private health insurance?

Sovereign, Paycare and Bupa now all cover reflexology treatments. Chrissy can provide a detailed receipt including her professional credentials for your claim. Please check your individual policy and contact your insurer directly before booking to confirm what they require.