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Reflexology With Chrissy | Stress, Hormones & Nervous System Regulation | Bourton-On-The-Water | Montpellier, Cheltenham | Cotswolds
Reflexology With Chrissy | Stress, Hormones & Nervous System Regulation | Bourton-On-The-Water | Montpellier, Cheltenham | Cotswolds
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Reflexology + Pricing
Course of Reflexology (5 for 4)
Reflexology At Work
Reflexology At Retreats
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RETREATS
Portugal, May 2026
Cornwall 2026
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BOOK REFLEXOLOGY
Reflexology With Chrissy | Stress, Hormones & Nervous System Regulation | Bourton-On-The-Water | Montpellier, Cheltenham | Cotswolds
Reflexology With Chrissy | Stress, Hormones & Nervous System Regulation | Bourton-On-The-Water | Montpellier, Cheltenham | Cotswolds
About
Offerings
Reflexology + Pricing
Course of Reflexology (5 for 4)
Reflexology At Work
Reflexology At Retreats
Gift Vouchers
RETREATS
Portugal, May 2026
Cornwall 2026
Resources
FAQs
Research
Blog
Locations
BOOK REFLEXOLOGY
About
Folder: Offerings
Back
Reflexology + Pricing
Course of Reflexology (5 for 4)
Reflexology At Work
Reflexology At Retreats
Gift Vouchers
Folder: RETREATS
Back
Portugal, May 2026
Cornwall 2026
Folder: Resources
Back
FAQs
Research
Blog
Locations
BOOK REFLEXOLOGY

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@reflexologywithchrissy

THIS TOO IS “WELLNESS”

Sure, it’s a holiday pic dump but to me it’s so much more than that. 

You see, wellness doesn’t have to be about regimes, treatments and supplements. 

Wellness to me is also time away from the d
LESS DOING, MORE BEING. 

Nothing worse than being told “just relax”, right?

We’ve forgotten how to do the most basic thing - be okay with doing nothing. 

Let’s get back to basics coz this cavewoman body needs stillness, con

Chrissy Silva is a specialist Reflexologist and registered member of both the AoR and FHT. She found reflexology during recovery from neurosurgery in 2013 for a rare endocrine disease - the relief was immediate and she became obsessed with all things hormones and the nervous system.

In 2020 she decided to quit her stressful corporate job to retrain and graduated from the acclaimed London School of Reflexology and in 2022 gained a further diploma in Reflexology for Stress at London’s Reflexology Academy.

In contrast to other holistic therapists, she decided against learning multiple therapies, instead focusing all her training and expertise in this one therapy alone, such is her conviction and passion for Reflexology!

Her experience spans 5 years as a resident reflexologist at two acclaimed Cotswold wellness clinics including her own home practice in Bourton. She has just opened a new clinic in Montpellier, Cheltenham, launched her first sold out retreat and also offers reflexology to other retreat hosts.

Her treatments use breathing & vagus nerve techniques to regulate the nervous system and she includes free holistic lifestyle advice as part of your treatment.

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