BECAUSE CALM IS CUMULATIVE

The Reflex Regular - Monthly Reflexology Membership in Cheltenham & the Cotswolds

One session a month. A practitioner who knows your body. The kind of consistent care that changes how you feel every day — not just the day after a session.

Most women only book reflexology when they're running on empty.

The Reflex Regular is different…

A single session can feel wonderful. But your nervous system, your hormones and your stress response don't shift from just one appointment. They shift from rhythm - from your body learning, over time, that it has somewhere safe to land each month.

When you become a Reflex Regular, you're not just booking a monthly treatment. You're building a relationship with a practitioner who tracks your progress, notices what's changed and adjusts your treatment accordingly. Someone who knows your history, your patterns and your body - not someone reading your notes for the first time every session.

This is reflexology as a practice, not a pick-me-up.

WHO THIS IS FOR

The Reflex Regular is for you if:

✓ You've completed a Foundation Series and want to protect and build on the progress you've made

✓ You want consistent support for stress, hormones or a long-term condition - without booking reactively every time things get difficult

✓ You want a practitioner who knows your body and your health - not a different therapist every time

✓ You want self-care that's embedded in your life - not something you have to remember to schedule when you're already overwhelmed

✓ You don't need a crisis to justify it - you simply know that regular reflexology makes you feel better and you're done pretending that's a luxury

You don't need to have completed a Foundation Series to join. If you're new to reflexology with Chrissy, a single session or Foundation Series first means your monthly treatments can build on a solid foundation. But if monthly maintenance is what you're looking for, you're welcome to join directly.

✓ 1 x 60-minute specialist reflexology session per month

✓ A practitioner who tracks your progress and adjusts treatment over time

✓ Personalised holistic lifestyle observations after each session

✓ Follow-up after each session with holistic lifestyle tips and therapy referrals where helpful

✓ Priority booking — your monthly slot is protected

✓ Member rate on additional sessions — £80 vs £85 single session rate

✓ Birthday month complimentary gift

✓ Access to early bird rates with Nor Retreats

✓ Available at both Cheltenham and Bourton-on-the-Water clinics

PRICING & WHAT’S INCLUDED

£75/month · 3 month minimum · rolling monthly thereafter


  • "I've been in the extremely capable hands of Chrissy now for nearly four years and can't recommend her strongly enough. Her experience and professionalism have been invaluable to my everyday life and health both physically and spiritually. My feet now tell me when it's time to go — it's just fantastic."

    - Kate

    Reflex Regular member

  • "Not only were the treatments effective but Chrissy was preoccupied with my overall wellbeing — helping me with recommendations and referrals for next steps. I highly recommend Chrissy's treatments."

    - Catalina

    Reflex Regular member

  • "She is the best reflexologist I've ever had. Knowledgeable, kind and professional — and my long-term conditions have been much easier to manage since seeing her. Chrissy is extremely experienced and after an initial treatment knew exactly the areas to focus on."

    - Deborah

    Reflex Regular member

Membership FAQs

  • No - though it's the natural next step for clients who have. If you're new to reflexology with Chrissy, a single session or Foundation Series first means your monthly treatments can build on a solid foundation rather than starting from scratch. But if monthly maintenance is what you're looking for, you're welcome to join directly.

  • Your membership continues on a rolling monthly basis — there's no cliff-edge renewal or new commitment required. You can cancel with 30 days notice at any point after your minimum term. Just sign in to your account or drop Chrissy an email and she'll sort it.

  • You can reschedule your appointment at any point within the month. Unused sessions can't be rolled over, but if your circumstances change — illness, travel, a difficult month — get in touch and we'll work something out. Life happens.

  • Yes - your membership covers sessions at both the Montpellier, Cheltenham clinic and the Bourton-on-the-Water home clinic. Book whichever location suits you each month.

  • Yes - members can book additional sessions at £80 rather than the standard single session rate of £85. If you're going through a particularly difficult period and feel you need more frequent support, a Foundation Series might also be worth considering.

  • No, your membership is personal to you and linked to your profile and health history on the booking system. It can't be shared or transferred.

  • The Low Cost Clinic runs one Saturday a month at Montpellier, Cheltenham — £45, no questions asked, first come first served. It's there because access to good care matters.

Ready to make reflexology a habit
rather than a rescue?

Imagine never needing to ‘find time’ for yourself again — because it’s already built into your life.

Commit to your calm.

Join the women who’ve turned self-care from a one-off into a way of being.

£75/month · 3 month minimum · Cheltenham & Bourton-on-the-Water